New Years Resolutions

New Years Resolutions

New Years Resolutions – we all make them, but do we stick to them?  Those superficial ideals that we concoct at the beginning of the year all sound great and we usually start off strong and slowly those ideas get wiped away with well….life.  So this New Years – I’d...

Change Your Life with Reiki!

What Is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a healing modality that is administered by the “laying on of hands” to channel energy which activates the natural healing processes of the body and...
How Stress has been Sabotaging You!

How Stress has been Sabotaging You!

Stress.  A word we tend to use for many things in our lives.  It can be related to events that happen at work, at home, at school, or even things we make up in our own mind.  But did you know that stress is causing you a lot more than just worry.  Left unaddressed,...