by Rainie | Dec 4, 2017 | Reiki, Well-Being
What Is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a healing modality that is administered by the “laying on of hands” to channel energy which activates the natural healing processes of the body and...
by Rainie | Sep 10, 2017 | Health, Well-Being
The connection between our mind and the way our bodies respond to the input we provide is an integral part to health and happiness. And, often, an overlooked or ignored resource of total well-being. We exercise, we try to eat right, we do all of the things we...
by Rainie | Jan 11, 2017 | Uncategorized, Well-Being
“If you don’t sacrifice for what you want, what you want becomes the sacrifice” Motivation. The new year rings in and everyone is geared up with their new resolutions. We’ve all heard them, we’ve all had them. This year I’m going...
by Rainie | Jan 26, 2016 | Well-Being
How many times have you asked yourself the question – Is this it? Have you ever thought there has to be more and find yourself on a continuous quest to find whatever that more is, only to never find it. Maybe the answer is that you are looking in all the wrong...
